Self-Knowledge and Self-Realization

01 December 2010

Jimmy, the homeless cat feeder, will be back in business in a few days. I gave him my bicycle--almost brand new--and he'll start feeding Saturday evening. Unfortunately, we don't know yet how many cats need to be fed, because he has been away so long, we are not sure how many are left at the feeding stations I did not take over. Thanks to a new donor, myself and Jason Ahmed, another friend of Jimmy's, he'll receive some pay to take care of the cats. Once he gets going and I can trust he is reliable, that will cut in half the number of cats I need to take care of at night. More later.

1 comment:

AnonymousSaturday, December 4, 2010 at 9:09:00 AM PST
I am hearing impaired and am not able to follow the videos nor participate in the satsangs. Therefore, I am extremely grateful to whoever transcribed this and posted it. I will keep coming back!
Thank you,
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CURRENT VIDEOS

A Guide to Self-Inquiry

Sitting at rest in a quiet place, "look" within and "feel" within for your sense that you exist. Look for the feeling I Am. Often it is initially found as a electric spark or tingling near the heart.

Once found, just stay there. Focus on it, then let it go. Back and forth, focus, relax.

Once found continue abiding there as often as you remember throughout the day. Lt it grow and expand until it fills your body and beyond as a sense of presence, and energetic being.

Love this sensation, love this energy body, love your sense of I Am. Then the Self will reveal itself to you.

That is the beginning and end of practice.

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Any spoken or written material related to the American Master Robert Adams contained on this blog has been taken from public recordings (and related transcripts) taped with Robert’s full permission, and freely distributed worldwide with Robert’s full permission, negating any claims of copyright infringement in any jurisdiction. Transcripts, recordings of his talks, and his photos were freely distributed at his bi-weekly meetings given between 1989 and 1997. Confirmation of this is provided by Robert himself in these recordings and any claims to the contrary are inaccurate and fraudulent. Any photos of Robert Adams used herein were also taken with the permission of Robert Adams and are the personal property of those taking the photos who have freely shared and distributed them.

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