Self-Knowledge and Self-Realization

13 August 2010

An expanded version of Hunting the I is now posted at: http://itisnotreal.com/Hunting%20the%20I.htm. It now includes additional posts from this blog into a larger 23 page document.

1 comment:

DennisFriday, August 13, 2010 at 2:31:00 PM PDT
Dear Edji how wonderful easy and yet the mind like to play around and wobbling. Even right now at this very moment I just wobbling the Internet and looking for entertainment on itisnotreal.com. But there is so little left to go for so why don't go straight ahead. I will Edji, I send you this reply just for passing time. Thanks for your blessings. We do love you all. Loving kindness, DJ
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CURRENT VIDEOS

A Guide to Self-Inquiry

Sitting at rest in a quiet place, "look" within and "feel" within for your sense that you exist. Look for the feeling I Am. Often it is initially found as a electric spark or tingling near the heart.

Once found, just stay there. Focus on it, then let it go. Back and forth, focus, relax.

Once found continue abiding there as often as you remember throughout the day. Lt it grow and expand until it fills your body and beyond as a sense of presence, and energetic being.

Love this sensation, love this energy body, love your sense of I Am. Then the Self will reveal itself to you.

That is the beginning and end of practice.

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