REALIZATON THAT WE ARE CONSCIOUSNESS ITSELF, NOT A BODY/MIND OBJECT THAT TAKES ITSELF AS SUBJECT
Discovering and owning that we are not a body/mind object in space and time, immersed in a three dimensional world with billions of other apparent human objects, and trillions of other sentient beings, makes for astounding change in everything about us.
When we think we are a body/mind, we immediately arose a fear of death because we identify with an objective entity.
But when we identify the consciousness, our bodies and minds become objects within our consciousness, and as such, only consciousness themselves. Our bodies and our minds are observed within our consciousness, and themselves are consciousness.
That is, when we have a dream, it takes place within our sense of self as a dreamer. But when we wake up, the world, our bodies, our minds, and our sense of existing and being alive arise in exactly the same way as does our dream world and dream bodies. They are all part of our sense of being. In that sense, we are waking dream creators of the vast world around us as well as of our bodies and minds which appear added onto our existence in our consciousness.