This talk is about a
journey into your Self. It is about
discovering what you are and it is not about becoming anything other than what
you are now.
I feel both sorry for
and angry with teachers who preach that there is no self, that the self is only
the figment of society, conditioning, and thought. They state that that is
necessary is to look within and you will “see” that there is nothing, no internal
object, that the word “I” points too.
There is only inner emptiness and a “presence,” of beingness that fills
that emptiness, calling this the One, or even the Absolute, and stating this is
the “unchangeable” essence of your being.
I am sorry for them because
they do not realize how unimaginably short-viewed their vision is; there is so
much more to them and to you that they cannot even fathom because they have
stopped at no-self, presence, or newness, and they wait for things to “unfold”
because they believe there is nothing deeper than beingness.
I am angry with them
because they can only take their students as far as they have gone, which is
not very far, but it is easy to get where they are and doesn’t take that much
effort. Therefore, they have lots of
students who likely will remain at this level for a long, long time because the
teaching says there is nothing beyond or prior to beingness.
But I want to invite you
on a journey into your Self that will take you much deeper, a journey through “levels”
or increasing subtleties of who you are until finally you reach the most subtle
level of your own manifestation and knowing- ness, each of which feels more “intimate”
and closer to one’s primary sense of existence, one’s essence: the Self.
The first body is, of
course, our physical body which interacts apparently with an external
world. The body is a machine, so to
speak, a living entity that translates sensual stimulIi into electrical nerve network
impulses that the brain turns into a representation that allows us, at a deeper
level within, to know, act in, and explore the physical dimension.
This second body, which I’ll
call the Subtle Body and is also called the Energy Body, is entirely different
from the physical world. Out of the
electrical network and brain, a subjective world of consciousness is created
complete with a subjective representation of the external world. That external world is a figment, or
creation, of the consciousness generated somehow by the body, which communicates
with the so-called external world through our nervous system.
In this sense,
consciousness is self-contained. We, who we are is consciousness and can only
know objects in consciousness including the external world. In this sense, we
have to trust that there really is an external world independent of our bodies
which our representation accurately mirror.
That is, we have to assume as true that there is something external to
me, which I cannot see, hear, touch or feel in truth—as I can only experience
what that thing appears to be in my consciousness. I have no idea of what the broccoli that I am
eating is really like independent of how it tastes and has texture to me.
This is the basis of the idealist’s
viewpoint: all that we can know is consciousness, so why assume there is an
external world? Ramana does not believe
there is one, nor does Nisargadatta or Robert Adams. There is only “me” for them, and every other
sentient being is only an object in their consciousness.
Another viewpoint, the
realists’ viewpoint, is there are others outside of my consciousness, each of which
is and utilizes the same type of consciousness as I do. Each is a bubble of consciousness somehow
aware of other bubbles of consciousness.
There are other variations than this found in philosophy.
But the second body is
not really “of” the first body. It is in
an inner, subjective dimension as opposed to the ourward, worldly, physical
four dimensions of space and time.
What does this second, or
Subtle Body consist of? It is made up of
mind, thoughts, intelligence, images and imaging, the container of emptiness,
the sense of presence, the experiences of the body from the inside, like pain
and pleasure, movement and stillness, and the experience of inner energies,
Chi, Prana, Kundalini, and Merridian energies.
It has an existence as a
separate felt body, something like an inner entity, almost ghost-like in form,
that spreads throughout the physical body and extends beyond it. When perceived as a whole it feels like an
inner being, inside the body, made of light, energy, and most of “sentience,”
being aware of itself, our bodies and the world, but it is not of the world,
because it is not made of matter, but of energy and consciousness. The world is made of matter and consciousness
while this Energy Body is made of energy and consciousness.
Becoming aware of this
Subtle or Energy Body is extremely important.
Subjectively is feels more “intimate” and closer to my sense of being me
than the body. At this level the body is
only a machine, and interface between the Subtle Body and the world. This is your first proof of Robert Adams’ and
Nisargadatta’s assertion that you are not your body. You are much, much more than that. Before you know this body intimately, Robert’s
assertion that the body and world are unreal is, for you, only a concept and
maybe a belief that you hold.
When you know the Subtle
Body intimately for a long time, and have explored it and know all its secrets,
pleasures and pains, you will identify with it and concerns about the physical
body tend to disappear. But you still have to take care of the apparent
physical body for it sustains the Subtle Body and allows the Subtle Body to
interact and communicate within the physical dimension of space and time.
However, the Subtle Body
still is not you. Though it feels more
intimate and closer to “you” who is watching and experiencing it, there is
still a you that lies deeper, or perhaps it is better to say, is even more
subtle than the Subtle Body, a deeper dimension so to speak.
I will save discussion of the next two dimensions for later. For a while I will concentrate on meditation and techniques to help you really become aware of and then identify with the Subtle, Energy Body, because it will thus prove to you that you are not the physical body and free you from it and give you increased control over it if you so desire.
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Thank you for just focusing on the Subtle Body descriptions. IVe been there in the Subtle Body during meditation in the past, not knowing where I was. Even though words are going to fall short of the actual experience, your ability to describe your own experience as well as the teachings you received on this, is so helpful to me. You've given me some sign posts on the way. No one ever talked me about the importance of exploring and knowing the inner world in a clear way in order to find our true depths. I always had an intuitive sense of wanting to know my inner being in a meticulous but not abstract or philosophical way. Your teaching helps me in a very practical way to do this. I feel real excitement again, beginner's mind, about meditation as self exploration. That's all I've ever really wanted, to explore, to find out what I am.
ReplyDeleteIm both smiling and crying as I write this, happy beyond words for your 'map' and pissed off for all the time I've been floundering around. Thank you, Edji, very much.