Self-Knowledge and Self-Realization: NO SATSANG TODAY!

20 July 2014

NO SATSANG TODAY!

NO SATSANG TODAY, SUNDAY JULY 20!

I got up too late and do not feel well. I exercised too much yesterday and lots of muscles are just screaming at me.

Also, Charlie needs lots of tending. He has maybe a week left alive. He is still eating, and still kneading the rugs and us, but he is in pain managed by medications. Feeding him and giving meds take lot's of time in the morning.

Lastly, it was Kerima's birthday Friday and we are celebrating today.

I need to change the time of Satsang back to 2 PM. Few people are coming at this 1 PM time. Moreover, few people are reading the blog--only 1/3 as many as two years ago, and a lot fewer are visiting my posts on FB. SOMETHING HAS TO CHANGE.

Anyway, I will sit in silence with any of you who choose to meditate at the usual 1pm time today.

1 comment:

AnonymousSunday, July 20, 2014 at 11:55:00 AM PDT
HI Edj !!! Probably we will be a lot to be wtih you for meditating at 1Pm and thinking of your family ... take care and come back soon !
All the best for Kerima and big hugs for his birthday ... i love you Edj !!! sylviane
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A Guide to Self-Inquiry

Sitting at rest in a quiet place, "look" within and "feel" within for your sense that you exist. Look for the feeling I Am. Often it is initially found as a electric spark or tingling near the heart.

Once found, just stay there. Focus on it, then let it go. Back and forth, focus, relax.

Once found continue abiding there as often as you remember throughout the day. Lt it grow and expand until it fills your body and beyond as a sense of presence, and energetic being.

Love this sensation, love this energy body, love your sense of I Am. Then the Self will reveal itself to you.

That is the beginning and end of practice.

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