18 May 2012


The Half Sit-up 

To achieve the half sit-up, you must begin with the intention of exercising your abs and promptly fall asleep midway through the task. This position is extremely advanced and not recommended for amateur sleepers.


2 comments:

  1. was tempted to try it, but not advanced yet. will try in a few years, may be then...
    Ruby

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  2. He is experiencing the Self, although asleep. "Navel gazing" taken to its logical conclusion!
    At the Couch Ashram.
    Love,
    Matthew

    ReplyDelete