Self-Knowledge and Self-Realization

31 December 2006

There are two interesting sites you might want to visit.

Michael James is the translator/editor of Sadhu Om's Path of Sri Ramana Part I and II. I have read Part I and find it in complete agreement with Robert's more advanced teachings on how to practice. Michael has started a brand new site and has a free PDF version of a book he wrote online as well as two other Ramana-related books. I recommend this site.
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Charlie Hayes is a man of boundless energy. The illustrated PDF version of the third "edition" of Nisargadatta booklet should be available there. Or, I can send it to you by email.

www.awake-now.com

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CURRENT VIDEOS

A Guide to Self-Inquiry

Sitting at rest in a quiet place, "look" within and "feel" within for your sense that you exist. Look for the feeling I Am. Often it is initially found as a electric spark or tingling near the heart.

Once found, just stay there. Focus on it, then let it go. Back and forth, focus, relax.

Once found continue abiding there as often as you remember throughout the day. Lt it grow and expand until it fills your body and beyond as a sense of presence, and energetic being.

Love this sensation, love this energy body, love your sense of I Am. Then the Self will reveal itself to you.

That is the beginning and end of practice.

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