Self-Knowledge and Self-Realization: Meditation and Beingness

06 April 2022

Meditation and Beingness

This is an explanation of meditation types used to explore beingness, which leaves concepts behind and enters pure experience of self and the world: the essence of spiritual maturity. https://youtu.be/RX8X0NipOY0

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CURRENT VIDEOS

A Guide to Self-Inquiry

Sitting at rest in a quiet place, "look" within and "feel" within for your sense that you exist. Look for the feeling I Am. Often it is initially found as a electric spark or tingling near the heart.

Once found, just stay there. Focus on it, then let it go. Back and forth, focus, relax.

Once found continue abiding there as often as you remember throughout the day. Lt it grow and expand until it fills your body and beyond as a sense of presence, and energetic being.

Love this sensation, love this energy body, love your sense of I Am. Then the Self will reveal itself to you.

That is the beginning and end of practice.

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Any spoken or written material related to the American Master Robert Adams contained on this blog has been taken from public recordings (and related transcripts) taped with Robert’s full permission, and freely distributed worldwide with Robert’s full permission, negating any claims of copyright infringement in any jurisdiction. Transcripts, recordings of his talks, and his photos were freely distributed at his bi-weekly meetings given between 1989 and 1997. Confirmation of this is provided by Robert himself in these recordings and any claims to the contrary are inaccurate and fraudulent. Any photos of Robert Adams used herein were also taken with the permission of Robert Adams and are the personal property of those taking the photos who have freely shared and distributed them.

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