Self-Knowledge and Self-Realization: Effortless Enlightenment Means Continuous Relaxed Attention to One's Own...

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I charge for nothing. Sunday Satsangs are free. My two books can be downloaded for free. My Blog and Facebook teachings are free. My responses to students' questions by email are free. And students who stay with me, there also is no charge.

Donations are my sole source of income for maintaining homeless cat colonies and placement in Los Angeles, as well a supporting my teaching.

If you have found these teachings valuable, Satsangs, postings, or books, please donate and acknowledge your support.

CURRENT VIDEOS

The Alpha and Omega of Self-Realization

http://www.youtube.com/watch?v=T3_xokch9Rw

The Real Self versus Self is Everything (Oneness)

http://www.youtube.com/watch?v=Q2ZmGoYvqyM

Self-Inquiry and Self-Realization through Love and Devotion

http://www.youtube.com/watch?v=0fwjVe8zTBU

Spiritual “Intelligence,” Ending Confusion

http://www.youtube.com/watch?v=yHlLn1aQFsw

There is a Fine Line Between Enlightenment andMadness

http://www.youtube.com/watch?v=iUQq3cXKKyw

The Simplicity and Power of Self-Realization versus Other Awakenings

http://youtu.be/ZWQLv7Hq9OY

Bentinho Massaro versus Unshakable Self-Realization

http://youtu.be/QkYimyEZ9Ow

Interview with Rick Archer at Batgap

http://www.youtube.com/watch?v=EznGyPGlwzU#t=16

A Guide to Self-Inquiry

Sitting at rest in a quiet place, "look" within and "feel" within for your sense that you exist. Look for the feeling I Am. Often it is initially found as a electric spark or tingling near the heart.

Once found, just stay there. Focus on it, then let it go. Back and forth, focus, relax.

Once found continue abiding there as often as you remember throughout the day. Lt it grow and expand until it fills your body and beyond as a sense of presence, and energetic being.

Love this sensation, love this energy body, love your sense of I Am. Then the Self will reveal itself to you.

That is the beginning and end of practice.

Legal Disclaimer

The information in this blog is a free distribution of Ed Muzika, Ph.D.

http://www.itisnotreal.com/ and is not to be sold by any other party as it is to be freely provided to all spiritual seekers. The material used in this blog is available in the Public Domain and does not infringe any intellectual property rights or copyrights.

Any spoken or written material related to the American Master Robert Adams contained on this blog has been taken from public recordings (and related transcripts) taped with Robert’s full permission, and freely distributed worldwide with Robert’s full permission, negating any claims of copyright infringement in any jurisdiction. Transcripts, recordings of his talks, and his photos were freely distributed at his bi-weekly meetings given between 1989 and 1997. Confirmation of this is provided by Robert himself in these recordings and any claims to the contrary are inaccurate and fraudulent. Any photos of Robert Adams used herein were also taken with the permission of Robert Adams and are the personal property of those taking the photos who have freely shared and distributed them.

In addition, opinions expressed here are solely the opinions of Edward Muzika.

18 November 2021

Effortless Enlightenment Means Continuous Relaxed Attention to One's Own...

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